Great tips on how to train your climbing endurance at home and how to periodise it!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All tagged training for climbing
Great tips on how to train your climbing endurance at home and how to periodise it!
Tom Randall, a climbing coach and the founder of Lattice training, shares 3 common limiting factors for climbers, how to define them and what’s the first step in improving them!
The value of coaching in sports can hardly be underestimated. Not many can afford the luxury of one-to-one coaching, or even coaching at all. However, the benefits of technical coaching and psychological mentoring can be immense.
What separates pro climbers from mainstream? When it might be the best idea to simply stop climbing? Read our interview with the coach of Alex Megos and find out!
