Great tips on how to train your climbing endurance at home and how to periodise it!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
Welcome to my blog. I document my adventures in travel, style, and food. Hope you have a nice stay!
All tagged finger training
Great tips on how to train your climbing endurance at home and how to periodise it!
Tom Randall, a climbing coach and the founder of Lattice training, shares 3 common limiting factors for climbers, how to define them and what’s the first step in improving them!
